Flower news
In bloomSeeds for spring blooms are available for freeGardensFalling glass and ‘decapitated’ plants: the race to protect Edinburgh botanic garden’s plantsGardensHow to create a vibrant cutting gardenIn bloomColorful wildflowers bloom across Chile's Atacama DesertIn bloomColorful wildflowers bloom across Chile's Atacama Desert in wake of 'super' El NiñoFloristryHoltschlag Florist and Frericks Gardens mergeGardensNew York Botanical Garden event explores how crop diversity could shape the future of foodGardensNew York Botanical Garden event explores how crop diversity could shape the future of foodIndiaGardening Tips: Night-Blooming Jasmine to Gardenia, 5 Flowers to Plant Early for Blissful WintersIn bloomAftershock PC x Zotac Gaming Pops First Blooming Cherry Blossom DesktopIn bloomSeeds for spring blooms are available for freeGardensFalling glass and ‘decapitated’ plants: the race to protect Edinburgh botanic garden’s plantsGardensHow to create a vibrant cutting gardenIn bloomColorful wildflowers bloom across Chile's Atacama DesertIn bloomColorful wildflowers bloom across Chile's Atacama Desert in wake of 'super' El NiñoFloristryHoltschlag Florist and Frericks Gardens mergeGardensNew York Botanical Garden event explores how crop diversity could shape the future of foodGardensNew York Botanical Garden event explores how crop diversity could shape the future of foodIndiaGardening Tips: Night-Blooming Jasmine to Gardenia, 5 Flowers to Plant Early for Blissful WintersIn bloomAftershock PC x Zotac Gaming Pops First Blooming Cherry Blossom Desktop
Phool
Species : Impatiens balsamina Family : Balsaminaceae Image No. 2

Balsam

Impatiens balsamina, family Balsaminaceae

In its own language: 봉선화

The old-fashioned annual whose ripe seed pods burst at a touch

Photo: Kurt Stüber [1], CC BY-SA 3.0, via Wikimedia Commons

An annual plant from India and Myanmar, 20 to 75 cm tall, with soft thick stems and toothed leaves. Its pink, red, purple or white flowers give way to seed pods that burst when touched, and across Asia the flowers and leaves are used to dye nails and in traditional medicine.

Share on WhatsApp

  • The ripe seed capsules burst open at a touch, which is why it is called touch-me-not.
  • It is native to India and Myanmar and is now naturalised on several Pacific islands.
  • In Nepal, crushed balsam leaves dye fingernails on Shrawan Sakranti.
  • In China and Korea the flowers are mixed with alum for an orange nail dye.
  • Korean folk medicine uses it, as bongseonhwa dae, for constipation and gastritis.

What does Balsam look like?

Balsam is an annual, a plant that lives one season and returns from seed. It grows 20 to 75 cm tall on a stem that is thick but soft. The leaves sit in a spiral up the stem, 2.5 to 9 cm long and 1 to 2.5 cm wide, with deeply toothed edges. Flowers are 2.5 to 5 cm across and come in pink, red, mauve, purple, lilac or white. Bees, other insects and nectar-feeding birds move pollen between them. Ripe seed capsules burst open when touched.

Where does Balsam come from?

The species grows wild in India and Myanmar. It has been carried around the world as an ornamental garden plant, and where it escapes it can seed itself so freely that it is counted as naturalised and invasive on several islands in the Pacific Ocean. Its English nicknames describe it well: garden and rose balsam for the garden plant, touch-me-not for the seed pod. In Korea it is bongseonhwa, in Japan housenka.

When and how Balsam blooms

Balsam is an annual, so a new plant comes from seed each year rather than from an old root. It is grown widely as an ornamental. The flowers are pollinated by bees, by other insects and by birds that feed on nectar. When the capsules ripen they split and throw their seed clear of the plant. That habit is one reason the species has settled on Pacific islands far from its native range, where it is now naturalised and invasive.

How Balsam is used

In Asia the plant has long been a household remedy. Leaf juice went on warts and snakebite and flowers were laid on burns. It was used for rheumatism, fractures and other complaints, and in Korea a preparation called bongseonhwa dae treated constipation and gastritis. In China it was given for snakebite and for eating poisonous fish, and stalks and flowers were made into pastes. Vietnamese washed their hair with an extract to encourage growth. In Nepal crushed leaves dye fingernails on Shrawan Sakranti; in China and Korea flowers mixed with alum give an orange nail dye that fades only as the nail grows out.

What Balsam means

The flower carries a lot of feeling in East Asian song. Hong Nan-pa's 1919 song Bongseonhwa, called Korea's first Western-style song, likens a spent autumn balsam to Korea under Japanese colonial rule, with the hope of spring. South Korean films and dramas, among them the 1956 film A Touch-Me-Not, take the flower's name. The Okinawan folk song Tinsagu Nu Hana compares children colouring their nails with balsam to the way parents shape a child's mind.

Where Balsam is used and seen

Traditions that use it

Where to see Balsam

Questions people ask about Balsam

Where does balsam come from?

It is native to India and Myanmar. From there it spread as a garden ornamental and is now widely grown, and it has become naturalised and invasive on several islands of the Pacific Ocean.

Why is it called touch-me-not?

Because of the ripe seed capsule. Touch it and it splits and flings its seed away. The Japanese vocaloid song Housenka dwells on this image: the plant seems to say do not touch me, yet it cannot release its seed unless it breaks out of its shell.

How is balsam used to dye nails?

In Nepal the leaves are crushed and used on the day of Shrawan Sakranti. In China and Korea the flowers are crushed with alum to make an orange dye. It is semi-permanent: unlike nail varnish, the colour goes only as the nail grows out.

What was balsam used for in traditional medicine?

Different parts went into remedies for disease and skin complaints. Leaf juice was put on warts and snakebite, the flower on burns. Korean folk medicine used bongseonhwa dae for constipation and gastritis, and Vietnamese washed their hair with an extract.

What does the flower look like?

The flowers are 2.5 to 5 cm across and come in pink, red, mauve, purple, lilac or white. The plant is an annual with a thick but soft stem and spirally arranged leaves with deeply toothed edges.

Good reading and sources

Where this page comes from

The facts on this page come from the Wikipedia article "Impatiens balsamina", written by its contributors and used under the CC BY-SA 4.0 licence, and from its Wikidata record (CC0). Phool rewrote the text in its own words, with AI assistance, and compares every page with the article to make sure no passage is copied. It may be reused under the same CC BY-SA 4.0 licence with a link back.

It may contain mistakes. It is not medical or foraging advice: many flowers are poisonous, and traditional uses are reported, not recommended. If something is wrong, tell us. Last refreshed 2026-10-03.

Photo credits on this page

The small pictures above come from Wikimedia Commons under free licences. Some are cropped to fit.

The weekly bunch

Every Monday: what is in bloom, the flower festivals of the week, seven flowers you may not know and one tradition explained.